Songs that connect us to our feelings / trauma
Posted: Wed Nov 17, 2021 7:39 am
Hi all,
I have a lot of songs that connect me to my trauma, as a means of helping me get into processing. Some bring up sadness, some bring up anger, some bring up loneliness - but i see it as processing as i am blocked off.
Here are some of mine:
- i will survive by gloria gaynor
- Nothing else matters (metallica)
- Concrete Angle (Martina McBride)
- It shouldnt hurt to be a child (very triggering) - unsure of writter
- I dont care by Apocalyptica
keen to see what others have also?
thanks
I have a lot of songs that connect me to my trauma, as a means of helping me get into processing. Some bring up sadness, some bring up anger, some bring up loneliness - but i see it as processing as i am blocked off.
Here are some of mine:
- i will survive by gloria gaynor
- Nothing else matters (metallica)
- Concrete Angle (Martina McBride)
- It shouldnt hurt to be a child (very triggering) - unsure of writter
- I dont care by Apocalyptica
keen to see what others have also?
thanks