Joy List

This is a place to discuss grounding techniques and self-care strategies.

Moderator: Jonesy

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there
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Posts: 9213
Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

solana,
Thank you for the info! Having food allergies, I'm not sure it would be easy for me to make, but it's fun to think about.
All women are beautiful. Period.
I deserve better than survival.
there
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Posts: 9213
Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

clearing stuff and organizing in this place...
All women are beautiful. Period.
I deserve better than survival.
kirchnercolors
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Posts: 568
Joined: Tue May 02, 2017 6:38 am

Re: Joy List

Post by kirchnercolors »

i thought i would add to this post, since things have been positive lately! for some reason when things are bad, it feels like EVERYTHING is bad, like there’s no positives. i suppose it’s a part of my black and white thinking. anyways, it’s easy to see happiness now, so i think i’ll write here to come back to it when things are bad.

- a warm bath, with scrubbing and shaving. putting lotion on afterwards and feeling soft and clean.
- art that makes you feel. it could be music, writing, paintings, etc. whether it’s happiness or anger or sadness, connecting with something on that level is amazing. sometimes it makes me cry.
- animals. nice warm fur, cuddling with them or playing with them. what a healing experience.
we may sink and settle on the waves.
there
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Posts: 9213
Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

oh, kc,
Those all are so joyous! I am feeling that as I read your words :)
All women are beautiful. Period.
I deserve better than survival.
coconuts
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Joined: Mon Mar 28, 2016 2:34 am

Re: Joy List

Post by coconuts »

On the way home yesterday the highway was lined with sunflowers. So cool.
Be the Light 🌟 in someone's night.
there
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Posts: 9213
Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

oh, coconuts...
just picturing that, wow!
thank you :)
All women are beautiful. Period.
I deserve better than survival.
there
Member
Posts: 9213
Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

The warm sun when winter is slowly approaching spring.
All women are beautiful. Period.
I deserve better than survival.
there
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Posts: 9213
Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

Watercolors
All women are beautiful. Period.
I deserve better than survival.
Progress
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Joined: Wed Jul 28, 2021 10:18 pm

Re: Joy List

Post by Progress »

tinkling wind chimes
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