isurvive.org

Just wanted to share a book I read which I would highly recommend.

Pete Walker - Complex PTSD: From Surviving to Thriving.

Covers so much, makes so much sense and has been really helpful.

He also has a website with loads of articles on:
www dot pete dash walker dot com



Available as a Kindle edition
Published December 2013 by Azure Coyote

Hello Freedomfighter

Thanks for recommendation
Have just finished reading
Lots of information

Wishing you a peaceful weekend

I second this recommendation sooooo much!! This book has been my best friend. I think it's a wonderful and gentle starting place for survivors. And it's always on my nightstand. I refer to it constantly. The toolkit worksheets in the back of the book are so helpful. There's so much reference material there and quick help guides for when you're in the middle of a panic attack or flashback. The author really gets it. He recognizes all childhood abuse being very valid. The book reaches everyone from where ever they are in their recovery and from all walks of life. I highly recommend.

Thank you for letting us know. I will look for this. It would be my first healing book.

Oh my goodness! Yay! I feel like I made a difference. Thank you. Let us know if you got any help from it. I hope you find it healing!

I was about to post and ask about this book
glad i found this thread
will be looking into Pete walker and the book

Downloaded and anxious to begin listening. (nearly blind until my next brain surgery so this is how i read). So thankful for audiobooks!