There's Healing Journey 2018

[there]

Better right now. Had a coffee downstairs, socializing some. Feels better, except caffeine turns up almost shakiness. Now having chamomile tea.

Started a painting with sketching concentric circles. Got concept of downloadable prints of mandalas. Idea for now is 1 mandala for each season.

Bringing Inner Child Workbook to T today. She said she'd like to see book.

Really would like to upload art to this site, if I can get the assistance/permission. Hint. Hint.

[Couragetoday]

Glad things are feeling better at the moment, though think it’s very ok to write how your feeling, up, down , or Inbetween.

Would be great to see your artwork on site here. If you decide to pls keep me posted!

Lots of caring,

CT

[there]

Ct, hey, great to see your words here tonight. Thanks for saying it's ok to write however I' m feeling.

T went fairly well. Get homework each time. Need to speak to her about something she does that bothers me.

[there]

Dang, posted too soon.
I realize just how easy it is to slip into a not so great place. I don't mean anger, I mean dread and gloom and taking on others' negativity (often towards me).

The sung meditation helps me be in a pretty ok place. Time to do it.

Did 1 physical therapy exercise today.

Ok, hope being tired I will sleep by midnight at least.

Thanks for reading.

[Couragetoday]

Hi there,

Glad T went well. I kinda like homework from T. Helps me stay focused.

Hope the meditation was helpful, and hope you slept well last night,
And same wishes for tonight.

Lots of caring,

CT

[there]

Thanks so much, Couragetoday. Your words are soothing tonight.

[Couragetoday]

Thinking of you, There.
Sending support , caring, and friendship.

CT

[there]

CT,
Happily taking in support, caring, friendship. Returning the same to you, dear CT.

[Jitterbug]

(((((((((( there ))))))))

So unsettling when feelings/coping turns suddenly on a pin & that gloom/dread descends. Really appreciate your sharing it here. Physical therapy exercise is an achievement & so glad the sung meditation is so helpful for you.

Here with much loving support.

Jitterbug.

[Fleur]

Hello there


Dropping in to say hi, wish you a pleasant week.

May mandala idea and uploading artwork come to fruition


Much caring