Joy List

[there]

solana,
Thank you for the info! Having food allergies, I'm not sure it would be easy for me to make, but it's fun to think about.

[there]

clearing stuff and organizing in this place...

[kirchnercolors]

i thought i would add to this post, since things have been positive lately! for some reason when things are bad, it feels like EVERYTHING is bad, like there’s no positives. i suppose it’s a part of my black and white thinking. anyways, it’s easy to see happiness now, so i think i’ll write here to come back to it when things are bad.

- a warm bath, with scrubbing and shaving. putting lotion on afterwards and feeling soft and clean.
- art that makes you feel. it could be music, writing, paintings, etc. whether it’s happiness or anger or sadness, connecting with something on that level is amazing. sometimes it makes me cry.
- animals. nice warm fur, cuddling with them or playing with them. what a healing experience.

[there]

oh, kc,
Those all are so joyous! I am feeling that as I read your words

[coconuts]

On the way home yesterday the highway was lined with sunflowers. So cool.

[there]

oh, coconuts...
just picturing that, wow!
thank you