One happy moment, every day
Moderator: Jonesy
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Re: One happy moment, every day
Happy I got a lot of laundry done and now have fresh clean clothing.
Last edited by ajei on Mon Feb 01, 2016 4:19 am, edited 1 time in total.
Reason: changed trigger from MT to NT
Reason: changed trigger from MT to NT
FrumSurvivor
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Re: One happy moment, every day
So nice to read the happy moments.
happy i feel relief while on isurvive.
happy i feel relief while on isurvive.
GrowingTree
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Re: One happy moment, every day
I had a good, uninterrupted nap today. Sleep is a thing I greatly appreciate.
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Re: One happy moment, every day
In middle of a meeting today, I said something quite stupid. I had a shame attack and was able to recognize it and use self-talk in my head to lessen the shame. I'm grateful I was able to realize what was going on and deal with it fairly well for the moment.
Last edited by Jonesy on Wed Feb 03, 2016 8:30 pm, edited 1 time in total.
Reason: Changed MT to NT
Reason: Changed MT to NT
FrumSurvivor
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Re: One happy moment, every day
Knowing I made a difference today to a 7 year old
You are important
Email: jonesy@isurvive.org
Email: jonesy@isurvive.org
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Re: One happy moment, every day
Despite a bad night, I did some self comfort today to try to help. And came up with a fun new sewing project. Hoping tomorrow will be easier with son.... Lil half smile, trying.
-Diver
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Re: One happy moment, every day
My students gave me a big group hug. My niece chewed my ear off when I saw her today. Work went well. Despite intense emotional stress, by the grace of G-d, the day worked. Cool.
FrumSurvivor
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Re: One happy moment, every day
Hi everyone
am going to post my happy moment today before........going to remain positive on here.
Ok so DESPITE no sleep
DESPITE druken h
DESPITE feeling crap.
I went out for a walk with my kids today ( leaving very hungover h to stew)
And we enjoyed fresh air and each others company. I got to chat on phone to best friend. And I actually felt joy.
Ok will stop there before rambling.
may you all have that 'moment of joy' recognise it and relish it as I have today.
hopeful xx
am going to post my happy moment today before........going to remain positive on here.
Ok so DESPITE no sleep
DESPITE druken h
DESPITE feeling crap.
I went out for a walk with my kids today ( leaving very hungover h to stew)
And we enjoyed fresh air and each others company. I got to chat on phone to best friend. And I actually felt joy.
Ok will stop there before rambling.
may you all have that 'moment of joy' recognise it and relish it as I have today.
hopeful xx