Mantras

This is a safe area that discusses stories and experiences of a positive nature surrounding healing, for the abused and loved ones. This area is safe from triggering and explicit material.

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jimscarlet
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Posts: 262
Joined: Fri Sep 23, 2011 5:22 pm

Mantras

Post by jimscarlet »

Here is some mantra's that may be of use.

" Live this moment,accept this moment."

"Live right now,accept right now."

"I'm here right now,and I accept right now."

"I've only ever got right now,and I accept that right now."

For unwanted thought's or people in head,see them on
a train as it wizzes by you, and you say: "Enjoy your day
down the coast.!" As you see train out of sight . . .woo,woo,woo:)

They will all need repeating till you are sick of it,but at that point,
keep going. We all got the other stuff by repetition,and unwanted
repetition,so we need now to give CONSCIOUS repetition to new
stuff.
You can also make up your own mantra's and share them here!
I just got this picture of us all,all over the world walking about
like Stepford Wives repeating our mantra's! :) So,let them look,
we're on road to recovery!
Blessings,Right Now,
jimscarlet :D
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ajei
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Posts: 3487
Joined: Sat Aug 18, 2012 1:50 am

Re: Mantras

Post by ajei »

Great post jimscarlet,

I believe positive affirmations and mantras can really help, but like you said we have to keep practising no matter how stupid or self-conscious we feel at the beginning. There's power in words, so might as well try some positive words, what have we got to lose :)

ajei
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