Finally a huge milestone

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Adelle
Member
Posts: 57
Joined: Sun Jan 03, 2021 2:56 pm

Re: Finally a huge milestone

Post by Adelle »

Kokoschka wrote: Sun Jan 10, 2021 9:46 pm Adelle,
What a wonderful, intelligent post this is!! Looks like you and younger you are just embarking on a wonderful life adventure together. Wish you a kind and safe sailing and that you achieve everything you set your heart and mind on. Kokoschka
Hello Kokoschka!

It is nice to read from you again.

Awwww, thank you for your kind, kind words!

Yes! It is a completely new journey and one I am learning a lot from as I go through it, but it is entirely rewarding and fulfilling in its own way, so I cannot complain.

Thank you for the wishes too. I felt so touched as I read kind and safe sailing.

I hope the days have been kind to you too so far. If not, I am sending as much healing and loving energies your way! <3
GreenTomatoe
Member
Posts: 69
Joined: Wed Mar 10, 2021 12:43 am

Re: Finally a huge milestone

Post by GreenTomatoe »

I was feeling great for a week straight and I am in the process of healing, but this morning my mind was flooded with all of my rapes and sexual assaults. But something told me to go on here and I clicked on this forum. You post really helped so much because I wasn't taking care of my inner child. I gave myself a big hug and reminded her that she is safe and loved. And that that's in the past and that they can't hurt anymore. And I did my self-care and lit some candles and I feel better. And I just had to thank you for posting this!!!!
AcceptanceAT
Member
Posts: 46
Joined: Thu Jan 28, 2021 7:55 am

Re: Finally a huge milestone

Post by AcceptanceAT »

Hi Adelle,

What you wrote is so inspiring to me, thank you so much. I can really relate to the things you say even though I´m not in that place yet. I really hope to get there one day, thank you so much for showing us it is possible. The work you´ve put on your relation with your inner child work is tremendous and so impressive. And thank you for sharing the Internal Family Systems approach, I wasn´t familiar with that :)

Keep going, I hope to keep on hearing from you.

Thank you and have a great week :)

Love

AcceptanceAT
Acceptance AT
Per Aspera Ad Astra [*][*]
EricMatthews
Member
Posts: 3
Joined: Wed Sep 29, 2021 12:47 am

Re: Finally a huge milestone

Post by EricMatthews »

Thank you so much for sharing part of your experience and journey. This past year I've been intentionally focusing more on the inner child and the way you described how you thought of yourself as a burden or a bringer of misery really resonated with me. My therapist has helped me with my inner dialogue and she reminds me that little me can hear everything I'm saying and I'm re-traumatizing them when I play back those negative self talk tapes. I don't know you, but I'm proud of you and I hope that your journey of healing continues.
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