Self-Care Center

This is a place to discuss grounding techniques and self-care strategies.

Moderator: Jonesy

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21 topics • Page 1 of 1

Announcements

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Technical Issues

Last post by EasyStreet « Sat Apr 20, 2024 11:48 pm
Posted in Announcements and Reminders
Replies: 2
by Serenity » Sat Apr 20, 2024 1:46 pm » in Announcements and Reminders

2 Replies

Last post by EasyStreet
Sat Apr 20, 2024 11:48 pm
Site upgrades

Last post by Jonesy « Mon Jul 29, 2024 7:42 pm
Posted in Announcements and Reminders
Replies: 9
by Serenity » Fri Jun 18, 2021 4:22 pm » in Announcements and Reminders

9 Replies

Last post by Jonesy
Mon Jul 29, 2024 7:42 pm
Chat Room Timetable

Last post by Jonesy « Sun Sep 25, 2022 3:56 pm
Posted in Open Forum
Replies: 1
by Jonesy » Thu May 09, 2019 10:58 am » in Open Forum

1 Replies

Last post by Jonesy
Sun Sep 25, 2022 3:56 pm
Donations

Last post by Jonesy « Thu Apr 25, 2024 6:48 pm
Posted in Announcements and Reminders
Replies: 53
by Jonesy » Fri Oct 02, 2015 6:38 am » in Announcements and Reminders
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Last post by Jonesy
Thu Apr 25, 2024 6:48 pm
Guideline Updates

Last post by Jonesy « Mon Feb 27, 2023 3:27 pm
Posted in Announcements and Reminders
Replies: 25
by Jonesy » Wed Jul 03, 2013 8:55 am » in Announcements and Reminders
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Last post by Jonesy
Mon Feb 27, 2023 3:27 pm
Requests for company in the Chatroom & Registration

Last post by Jonesy « Mon Sep 09, 2024 7:25 pm
Posted in Open Forum
Replies: 2334
by Jonesy » Thu Jul 12, 2012 3:56 pm » in Open Forum
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Last post by Jonesy
Mon Sep 09, 2024 7:25 pm

Topics

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Self-soothing & comforting suggestions

Last post by EmilyJane « Mon Oct 02, 2023 9:09 am
Replies: 131
by turtle » Wed Apr 03, 2013 8:57 pm
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Last post by EmilyJane
Mon Oct 02, 2023 9:09 am
Self-help links

Last post by Jonesy « Tue Mar 02, 2021 5:25 pm

by Jonesy » Tue Mar 02, 2021 5:25 pm

0 Replies

Last post by Jonesy
Tue Mar 02, 2021 5:25 pm
One happy moment, every day

Last post by ChipmunksRunFree « Tue Jan 02, 2024 3:56 am
Replies: 240
by Diver » Mon Jan 18, 2016 12:57 am
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Last post by ChipmunksRunFree
Tue Jan 02, 2024 3:56 am
the TAT program

Last post by gods_child « Wed Dec 27, 2023 2:30 pm
Replies: 1
by Scars » Tue Dec 20, 2022 6:30 am

1 Replies

Last post by gods_child
Wed Dec 27, 2023 2:30 pm
Motivating Music

Last post by Harmony « Mon Jun 26, 2023 8:01 pm
Replies: 1
by LittleChalupa » Mon Jun 26, 2023 3:33 pm

1 Replies

Last post by Harmony
Mon Jun 26, 2023 8:01 pm
Trauma Healing Journal from Amazon

Last post by Scars « Thu Jan 12, 2023 9:45 pm
Replies: 1
by ChipmunksRunFree » Thu Jan 12, 2023 9:10 pm

1 Replies

Last post by Scars
Thu Jan 12, 2023 9:45 pm
Joy List

Last post by there « Thu Dec 01, 2022 12:43 pm
Replies: 140
by there » Wed Nov 16, 2016 1:45 pm
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Last post by there
Thu Dec 01, 2022 12:43 pm
What's the meaning/purpose of life for you personally?

Last post by Oceantide « Sun Sep 25, 2022 3:22 am
Replies: 5
by Naiwen » Fri Sep 17, 2021 3:46 pm

5 Replies

Last post by Oceantide
Sun Sep 25, 2022 3:22 am
Getting back to healing

Last post by dancingfish « Fri Jul 01, 2022 4:57 pm
Replies: 6
by Shivty » Mon Jun 13, 2022 11:32 am

6 Replies

Last post by dancingfish
Fri Jul 01, 2022 4:57 pm
How can I get out of bed in the morning?

Last post by Progress « Wed Jun 29, 2022 1:59 pm
Replies: 1
by GreenGreenGreen » Wed Jun 29, 2022 1:49 pm

1 Replies

Last post by Progress
Wed Jun 29, 2022 1:59 pm
What I’m sending you for Mother’s Day- pls add to the list!

Last post by Scars « Sun May 08, 2022 1:17 pm
Replies: 1
by Progress » Sun May 08, 2022 12:45 pm

1 Replies

Last post by Scars
Sun May 08, 2022 1:17 pm
The trees all looked like scary men

Last post by NINGirl « Mon Jan 31, 2022 6:22 pm
Replies: 2
by Progress » Mon Jan 31, 2022 2:03 am

2 Replies

Last post by NINGirl
Mon Jan 31, 2022 6:22 pm
Things your inner child currently likes

Last post by LearningToHeal « Fri Jan 14, 2022 8:10 pm
Replies: 36
by ChipmunksRunFree » Thu Oct 26, 2017 2:10 am
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Last post by LearningToHeal
Fri Jan 14, 2022 8:10 pm
"First Aid" kit?

Last post by greendreamdays « Fri Jul 02, 2021 9:45 pm
Replies: 1
by ChipmunksRunFree » Wed Jun 30, 2021 3:59 am

1 Replies

Last post by greendreamdays
Fri Jul 02, 2021 9:45 pm
Found these care kits for survivors

Last post by ChipmunksRunFree « Wed Jun 23, 2021 11:35 pm
Replies: 5
by ChipmunksRunFree » Tue May 11, 2021 12:38 am

5 Replies

Last post by ChipmunksRunFree
Wed Jun 23, 2021 11:35 pm
Disassociating and grounding techniques

Last post by plantsandtigers « Fri May 28, 2021 8:34 am
Replies: 9
by Adelle » Sun Jan 31, 2021 9:32 am

9 Replies

Last post by plantsandtigers
Fri May 28, 2021 8:34 am
A small victory in stillness

Last post by greendreamdays « Thu May 20, 2021 7:14 pm
Replies: 1
by MerryRose » Mon May 03, 2021 1:09 am

1 Replies

Last post by greendreamdays
Thu May 20, 2021 7:14 pm
Really simple self-care

Last post by dancingfish « Sun Apr 25, 2021 3:52 pm
Replies: 4
by dancingfish » Thu Apr 15, 2021 12:21 pm

4 Replies

Last post by dancingfish
Sun Apr 25, 2021 3:52 pm
Helping yourself feel safe

Last post by Jonesy « Fri Mar 26, 2021 4:05 pm
Replies: 13
by dancingfish » Fri Dec 26, 2014 11:06 pm
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Last post by Jonesy
Fri Mar 26, 2021 4:05 pm
Positive self care

Last post by dancingfish « Fri Mar 26, 2021 10:38 am
Replies: 6
by Smokey » Tue Dec 01, 2020 4:02 pm

6 Replies

Last post by dancingfish
Fri Mar 26, 2021 10:38 am
Mindfulness and Self-Compassion

Last post by hummingbird « Tue Mar 03, 2015 12:54 pm
Replies: 12
by hummingbird » Mon Jan 05, 2015 3:51 pm
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12 Replies

Last post by hummingbird
Tue Mar 03, 2015 12:54 pm

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