Self-Care Center

This is a place to discuss grounding techniques and self-care strategies.

Moderator: Jonesy

New Topic

21 topics • Page 1 of 1

Announcements

Replies

Last post

Site upgrades

Last post by Rosahope « Sat Jul 08, 2023 11:00 am
Posted in Announcements and Reminders
Replies: 8
by Serenity » Fri Jun 18, 2021 4:22 pm » in Announcements and Reminders

8 Replies

Last post by Rosahope
Sat Jul 08, 2023 11:00 am
Chat Room Timetable

Last post by Jonesy « Sun Sep 25, 2022 3:56 pm
Posted in Open Forum
Replies: 1
by Jonesy » Thu May 09, 2019 10:58 am » in Open Forum

1 Replies

Last post by Jonesy
Sun Sep 25, 2022 3:56 pm
Donations

Last post by Jonesy « Thu Nov 30, 2023 7:41 pm
Posted in Announcements and Reminders
Replies: 52
by Jonesy » Fri Oct 02, 2015 6:38 am » in Announcements and Reminders
1

2

3

4

5

6
52 Replies

Last post by Jonesy
Thu Nov 30, 2023 7:41 pm
Guideline Updates

Last post by Jonesy « Mon Feb 27, 2023 3:27 pm
Posted in Announcements and Reminders
Replies: 25
by Jonesy » Wed Jul 03, 2013 8:55 am » in Announcements and Reminders
1

2

3
25 Replies

Last post by Jonesy
Mon Feb 27, 2023 3:27 pm
Requests for company in the Chatroom & Registration

Last post by freesoul1 « Mon Oct 23, 2023 10:46 pm
Posted in Open Forum
Replies: 2325
by Jonesy » Thu Jul 12, 2012 3:56 pm » in Open Forum
1

…

229

230

231

232

233
2325 Replies

Last post by freesoul1
Mon Oct 23, 2023 10:46 pm

Topics

Replies

Last post

Self-soothing & comforting suggestions

Last post by EmilyJane « Mon Oct 02, 2023 9:09 am
Replies: 131
by turtle » Wed Apr 03, 2013 8:57 pm
1

…

10

11

12

13

14
131 Replies

Last post by EmilyJane
Mon Oct 02, 2023 9:09 am
Self-help links

Last post by Jonesy « Tue Mar 02, 2021 5:25 pm

by Jonesy » Tue Mar 02, 2021 5:25 pm

0 Replies

Last post by Jonesy
Tue Mar 02, 2021 5:25 pm
Motivating Music

Last post by Harmony « Mon Jun 26, 2023 8:01 pm
Replies: 1
by LittleChalupa » Mon Jun 26, 2023 3:33 pm

1 Replies

Last post by Harmony
Mon Jun 26, 2023 8:01 pm
One happy moment, every day

Last post by LittleChalupa « Fri Jun 16, 2023 9:43 pm
Replies: 238
by Diver » Mon Jan 18, 2016 12:57 am
1

…

20

21

22

23

24
238 Replies

Last post by LittleChalupa
Fri Jun 16, 2023 9:43 pm
Trauma Healing Journal from Amazon

Last post by Scars « Thu Jan 12, 2023 9:45 pm
Replies: 1
by ChipmunksRunFree » Thu Jan 12, 2023 9:10 pm

1 Replies

Last post by Scars
Thu Jan 12, 2023 9:45 pm
the TAT program

Last post by Scars « Tue Dec 20, 2022 6:30 am

by Scars » Tue Dec 20, 2022 6:30 am

0 Replies

Last post by Scars
Tue Dec 20, 2022 6:30 am
Joy List

Last post by there « Thu Dec 01, 2022 12:43 pm
Replies: 140
by there » Wed Nov 16, 2016 1:45 pm
1

…

11

12

13

14

15
140 Replies

Last post by there
Thu Dec 01, 2022 12:43 pm
What's the meaning/purpose of life for you personally?

Last post by Oceantide « Sun Sep 25, 2022 3:22 am
Replies: 5
by Naiwen » Fri Sep 17, 2021 3:46 pm

5 Replies

Last post by Oceantide
Sun Sep 25, 2022 3:22 am
Getting back to healing

Last post by dancingfish « Fri Jul 01, 2022 4:57 pm
Replies: 6
by Shivty » Mon Jun 13, 2022 11:32 am

6 Replies

Last post by dancingfish
Fri Jul 01, 2022 4:57 pm
How can I get out of bed in the morning?

Last post by Progress « Wed Jun 29, 2022 1:59 pm
Replies: 1
by GreenGreenGreen » Wed Jun 29, 2022 1:49 pm

1 Replies

Last post by Progress
Wed Jun 29, 2022 1:59 pm
What I’m sending you for Mother’s Day- pls add to the list!

Last post by Scars « Sun May 08, 2022 1:17 pm
Replies: 1
by Progress » Sun May 08, 2022 12:45 pm

1 Replies

Last post by Scars
Sun May 08, 2022 1:17 pm
The trees all looked like scary men

Last post by NINGirl « Mon Jan 31, 2022 6:22 pm
Replies: 2
by Progress » Mon Jan 31, 2022 2:03 am

2 Replies

Last post by NINGirl
Mon Jan 31, 2022 6:22 pm
Things your inner child currently likes

Last post by LearningToHeal « Fri Jan 14, 2022 8:10 pm
Replies: 36
by ChipmunksRunFree » Thu Oct 26, 2017 2:10 am
1

2

3

4
36 Replies

Last post by LearningToHeal
Fri Jan 14, 2022 8:10 pm
"First Aid" kit?

Last post by greendreamdays « Fri Jul 02, 2021 9:45 pm
Replies: 1
by ChipmunksRunFree » Wed Jun 30, 2021 3:59 am

1 Replies

Last post by greendreamdays
Fri Jul 02, 2021 9:45 pm
Found these care kits for survivors

Last post by ChipmunksRunFree « Wed Jun 23, 2021 11:35 pm
Replies: 5
by ChipmunksRunFree » Tue May 11, 2021 12:38 am

5 Replies

Last post by ChipmunksRunFree
Wed Jun 23, 2021 11:35 pm
Disassociating and grounding techniques

Last post by plantsandtigers « Fri May 28, 2021 8:34 am
Replies: 9
by Adelle » Sun Jan 31, 2021 9:32 am

9 Replies

Last post by plantsandtigers
Fri May 28, 2021 8:34 am
A small victory in stillness

Last post by greendreamdays « Thu May 20, 2021 7:14 pm
Replies: 1
by MerryRose » Mon May 03, 2021 1:09 am

1 Replies

Last post by greendreamdays
Thu May 20, 2021 7:14 pm
Really simple self-care

Last post by dancingfish « Sun Apr 25, 2021 3:52 pm
Replies: 4
by dancingfish » Thu Apr 15, 2021 12:21 pm

4 Replies

Last post by dancingfish
Sun Apr 25, 2021 3:52 pm
Helping yourself feel safe

Last post by Jonesy « Fri Mar 26, 2021 4:05 pm
Replies: 13
by dancingfish » Fri Dec 26, 2014 11:06 pm
1

2
13 Replies

Last post by Jonesy
Fri Mar 26, 2021 4:05 pm
Positive self care

Last post by dancingfish « Fri Mar 26, 2021 10:38 am
Replies: 6
by Smokey » Tue Dec 01, 2020 4:02 pm

6 Replies

Last post by dancingfish
Fri Mar 26, 2021 10:38 am
Mindfulness and Self-Compassion

Last post by hummingbird « Tue Mar 03, 2015 12:54 pm
Replies: 12
by hummingbird » Mon Jan 05, 2015 3:51 pm
1

2
12 Replies

Last post by hummingbird
Tue Mar 03, 2015 12:54 pm

New Topic

21 topics • Page 1 of 1

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum