Self-Care Center

This is a place to discuss grounding techniques and self-care strategies.

Moderator: Jonesy

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18 topics • Page 1 of 1

Announcements

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Login Issues

Last post by Jonesy « Sat Jan 22, 2022 9:33 am
Posted in Announcements and Reminders

by Jonesy » Sat Jan 22, 2022 9:33 am » in Announcements and Reminders

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Last post by Jonesy
Sat Jan 22, 2022 9:33 am
Site upgrades

Last post by dancingfish « Wed Jun 30, 2021 4:53 pm
Posted in Announcements and Reminders
Replies: 7
by Serenity » Fri Jun 18, 2021 4:22 pm » in Announcements and Reminders

7 Replies

Last post by dancingfish
Wed Jun 30, 2021 4:53 pm
New Forum

Last post by radladfly « Wed Oct 06, 2021 2:21 pm
Posted in Announcements and Reminders
Replies: 13
by Jonesy » Tue Mar 02, 2021 3:01 pm » in Announcements and Reminders
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Last post by radladfly
Wed Oct 06, 2021 2:21 pm
Chat Room Timetable

Last post by Jonesy « Mon Apr 05, 2021 5:54 pm
Posted in Open Forum
Replies: 1
by Jonesy » Thu May 09, 2019 10:58 am » in Open Forum

1 Replies

Last post by Jonesy
Mon Apr 05, 2021 5:54 pm
Donations

Last post by Jonesy « Fri May 13, 2022 10:27 am
Posted in Announcements and Reminders
Replies: 39
by Jonesy » Fri Oct 02, 2015 6:38 am » in Announcements and Reminders
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Last post by Jonesy
Fri May 13, 2022 10:27 am
Guideline Updates

Last post by Jonesy « Mon Oct 04, 2021 1:06 pm
Posted in Announcements and Reminders
Replies: 24
by Jonesy » Wed Jul 03, 2013 8:55 am » in Announcements and Reminders
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Last post by Jonesy
Mon Oct 04, 2021 1:06 pm
Requests for company in the Chatroom & Registration

Last post by glacial « Thu Jun 30, 2022 7:21 am
Posted in Open Forum
Replies: 2217
by Jonesy » Thu Jul 12, 2012 3:56 pm » in Open Forum
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Last post by glacial
Thu Jun 30, 2022 7:21 am

Topics

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Self-soothing & comforting suggestions

Last post by Hopeandpeace « Tue Mar 01, 2022 8:36 pm
Replies: 130
by turtle » Wed Apr 03, 2013 8:57 pm
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Last post by Hopeandpeace
Tue Mar 01, 2022 8:36 pm
Self-help links

Last post by Jonesy « Tue Mar 02, 2021 5:25 pm

by Jonesy » Tue Mar 02, 2021 5:25 pm

0 Replies

Last post by Jonesy
Tue Mar 02, 2021 5:25 pm
How can I get out of bed in the morning?

Last post by Progress « Wed Jun 29, 2022 1:59 pm
Replies: 1
by GreenGreenGreen » Wed Jun 29, 2022 1:49 pm

1 Replies

Last post by Progress
Wed Jun 29, 2022 1:59 pm
Getting back to healing

Last post by Progress « Wed Jun 29, 2022 12:49 pm
Replies: 5
by Shivty » Mon Jun 13, 2022 11:32 am

5 Replies

Last post by Progress
Wed Jun 29, 2022 12:49 pm
What I’m sending you for Mother’s Day- pls add to the list!

Last post by Scars « Sun May 08, 2022 1:17 pm
Replies: 1
by Progress » Sun May 08, 2022 12:45 pm

1 Replies

Last post by Scars
Sun May 08, 2022 1:17 pm
What's the meaning/purpose of life for you personally?

Last post by greendreamdays « Mon Apr 25, 2022 7:45 pm
Replies: 4
by Naiwen » Fri Sep 17, 2021 3:46 pm

4 Replies

Last post by greendreamdays
Mon Apr 25, 2022 7:45 pm
Joy List

Last post by Jonesy « Wed Feb 16, 2022 7:35 pm
Replies: 139
by there » Wed Nov 16, 2016 1:45 pm
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Last post by Jonesy
Wed Feb 16, 2022 7:35 pm
The trees all looked like scary men

Last post by NINGirl « Mon Jan 31, 2022 6:22 pm
Replies: 2
by Progress » Mon Jan 31, 2022 2:03 am

2 Replies

Last post by NINGirl
Mon Jan 31, 2022 6:22 pm
Things your inner child currently likes

Last post by LearningToHeal « Fri Jan 14, 2022 8:10 pm
Replies: 36
by ChipmunksRunFree » Thu Oct 26, 2017 2:10 am
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Last post by LearningToHeal
Fri Jan 14, 2022 8:10 pm
One happy moment, every day

Last post by FrumSurvivor « Tue Dec 21, 2021 6:49 pm
Replies: 221
by Diver » Mon Jan 18, 2016 12:57 am
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Last post by FrumSurvivor
Tue Dec 21, 2021 6:49 pm
"First Aid" kit?

Last post by greendreamdays « Fri Jul 02, 2021 9:45 pm
Replies: 1
by ChipmunksRunFree » Wed Jun 30, 2021 3:59 am

1 Replies

Last post by greendreamdays
Fri Jul 02, 2021 9:45 pm
Found these care kits for survivors

Last post by ChipmunksRunFree « Wed Jun 23, 2021 11:35 pm
Replies: 5
by ChipmunksRunFree » Tue May 11, 2021 12:38 am

5 Replies

Last post by ChipmunksRunFree
Wed Jun 23, 2021 11:35 pm
Disassociating and grounding techniques

Last post by plantsandtigers « Fri May 28, 2021 8:34 am
Replies: 9
by Adelle » Sun Jan 31, 2021 9:32 am

9 Replies

Last post by plantsandtigers
Fri May 28, 2021 8:34 am
A small victory in stillness

Last post by greendreamdays « Thu May 20, 2021 7:14 pm
Replies: 1
by MerryRose » Mon May 03, 2021 1:09 am

1 Replies

Last post by greendreamdays
Thu May 20, 2021 7:14 pm
Really simple self-care

Last post by dancingfish « Sun Apr 25, 2021 3:52 pm
Replies: 4
by dancingfish » Thu Apr 15, 2021 12:21 pm

4 Replies

Last post by dancingfish
Sun Apr 25, 2021 3:52 pm
Helping yourself feel safe

Last post by Jonesy « Fri Mar 26, 2021 4:05 pm
Replies: 13
by dancingfish » Fri Dec 26, 2014 11:06 pm
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13 Replies

Last post by Jonesy
Fri Mar 26, 2021 4:05 pm
Positive self care

Last post by dancingfish « Fri Mar 26, 2021 10:38 am
Replies: 6
by Smokey » Tue Dec 01, 2020 4:02 pm

6 Replies

Last post by dancingfish
Fri Mar 26, 2021 10:38 am
Mindfulness and Self-Compassion

Last post by hummingbird « Tue Mar 03, 2015 12:54 pm
Replies: 12
by hummingbird » Mon Jan 05, 2015 3:51 pm
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12 Replies

Last post by hummingbird
Tue Mar 03, 2015 12:54 pm

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