Get me out of here
A Non-Profit Organization for Child Abuse Survivors Learning to Thrive

Domestic Violence


24 hour National Domestic Violence Helpline 0808 200 0247 (free phone). Offers details of how to contact various organisations providing services to women and children experiencing domestic violence, programmes for perpetrators and women’s campaigning groups.



Domestic Violence National Helpline 0870 599 5443


Women’s Aid (Ireland)

Free phone helpline, 10am – 10pm 1800 341 900

Support for victims of domestic violence or abuse. Offers a secure and anonymous web site.


Women’s Aid (Northern Ireland)

0800 917 1414

Like above, offers support for victims of domestic violence or abuse and provides a secure and anonymous web site.

Finding a Therapist and Support

Aurora Health Foundation

Aurora exists to relieve the suffering and distress of people abused in childhood. We do this by providing one-to-one counselling, psychotherapy; and also support groups, workshops and social activities.

Head Office: 4 Ebor Cottages

London, SW15 3RT

tel: 020 8541 1951

* A contact email form is available on the website



Trauma & Abuse Support Centre (TASC)

A UK web-based resource for survivors of the whole spectrum of child sexual abuse and for anyone involved in supporting them.


Website with a directory of registered counsellors and therapists throughout the UK



Women’s Counselling Service

PO Box 315, Hounslow, TW3 1QF

helpline: 0845 123 2324 (Mon, 6.30-9pm)

tel: 0845 123 2325 (Mon, Tues and Thurs)


Offers free face-to-face counselling (where available), telephone support and group work. Serves Greater London.


British Association of Art Therapists (BAAT)

24-27 White Lion Street, London, N1 9PD

tel: 020 7686 4216

fax: 020 7837 7945



Art therapy can be useful in exploring and expressing the many feelings associated with child sexual abuse, including anger. BAAT can give details of therapists in your area.



National Headquarters, Herbert Grey College, Little Church Street, Rugby, Warwickshire, CV21 3AP

helpline: 0845 130 4010 (Mon-Fri, 9.30am-4.30pm)

admin: 0845 456 1310


Provides relationship counselling throughout the UK.


Hypnotherapy UK

This is a resource tool for locating professional hypnotherapists and hypno-pscyhotherapists in the UK. They also provide basic information about hypnotherapy for complementary support for individuals.
Hypnotherapy Directory
Riverside Way
GU15 3YL

tel: 0844 8030 242


Counselling Directory

Counselling Directory, Building 3
Riverside Way, Camberley
Surrey, GU15 3YL

tel: 0333 3447 990


Provides support in finding you the right counsellor.