Get me out of here
A Non-Profit Organization for Child Abuse Survivors Learning to Thrive

UK

Remember that 999 is always an option if there is an urgent or imminent risk

  • NHS Direct – (England, Northern Ireland & Wales)
    Operates 24/7 and should be able to provide details of local crisis support services or advise on accessing local A&E
    Tel: 0845 4647
  • NHS 24 (Scotland) – 08454 24 24 24
  • National Domestic Violence
  • Freephone helpline 24/7 – 0808 2000 247
  • Samaritans
    24 hour emotional support line
    Tel: 08457 90 90 90

 

The following UK support lines are not 24/7

  • Sane
    Emotional support line for people in mental distress
    Tel: 0845 767 8000 (6pm-11pm everyday)
  • No Panic
    Help line for people with anxiety issues.
    Tel: 0800 138 8889 (10am-10pm everyday)
  • Anxiety Alliance
    Help line for people with anxiety disorders
    Tel: 0845 296 7877 (10am-10pm everyday)
  • Mood Swings
    Helpline proving advice, info and support to people with severe mood disorder
    Tel: 0161 832 3736 (10am-4pm, Mon-Fri)
  • Maytree
    London based respite centre that provides short-term respite to people who are suicidal. People can ring them directly to discuss arranging a stay.
    Tel: 0207 263 7070
  • Victim Support National Helpline – 0845 30 30 900 (9am-9pm)
  • Rape & Sexual Abuse Support Centre
    Freephone helpline – 0808 802 9999 (12-2.30pm & 7-9.30pm)