Joy List

This is a place to discuss grounding techniques and self-care strategies.

Moderator: Jonesy

Progress
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Joined: Wed Jul 28, 2021 10:18 pm

Re: Joy List

Post by Progress »

The gentlest of breezes while sitting by the river, not too much too blow all your papers away, but just enough to make the tree leaves dance around, and at the most perfect temperature, the temperature that perfectly matches your body so you feel completely connected to the world around you!
NINGirl
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Re: Joy List

Post by NINGirl »

Progress wrote: Tue Dec 28, 2021 2:28 pm The gentlest of breezes while sitting by the river, not too much too blow all your papers away, but just enough to make the tree leaves dance around, and at the most perfect temperature, the temperature that perfectly matches your body so you feel completely connected to the world around you!

Ahhhh! This!

Also...

finding time with my guitar and being able to write and play just for myself, alone

Coffee brings me so much joy 😂

Hiking and getting my endorphins flowing

Silk pillowcases
“I’m tryin’ not to think about it, push it to the back of my brain, what I hear is screamin’, shoutiin’, I can’t even think of my own name.” - Bishop Briggs, “Someone Else”
Progress
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Joined: Wed Jul 28, 2021 10:18 pm

Re: Joy List

Post by Progress »

NINgirl,
Awesome list!
I need to try a silk pillowcase. :-)
Progress
NINGirl
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Joined: Mon Jan 03, 2022 7:49 am

Re: Joy List

Post by NINGirl »

I came in here to add coffee. But, apparently, I already had written coffee. 😂. I guess coffee brings me a whole lot of joy!
“I’m tryin’ not to think about it, push it to the back of my brain, what I hear is screamin’, shoutiin’, I can’t even think of my own name.” - Bishop Briggs, “Someone Else”
Serenity
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Re: Joy List

Post by Serenity »

NINGirl wrote: Tue Jan 11, 2022 5:03 pm I guess coffee brings me a whole lot of joy!
Well coffee is like, the best thing ever... so yeah.
IndividualWafer
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Joined: Sun Jan 02, 2022 12:25 am

Re: Joy List

Post by IndividualWafer »

Thanks for the great idea Jitterbug! Hmmm for me my joy list would be:
1. curling up in my favorite papasan chair with a book
2. saying hello to my cats
3. feeling the sun on my face on a sunny day
4. the first bite of a meal i've been craving
5. hugging my partner after a long day
there
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Joined: Mon Aug 15, 2011 12:41 am

Re: Joy List

Post by there »

I have l so much joy in reading everyone's joys !
All women are beautiful. Period.
I deserve better than survival.
Progress
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Posts: 882
Joined: Wed Jul 28, 2021 10:18 pm

Re: Joy List

Post by Progress »

Hey guys, check this out! I accidentally touched an icon on the screen and for the first time noticed that

you can do

Fun colors

And you can bold things

Plus there’s italics
  • Bullet
    Lists
And other stuff that I don’t know what it means.

But this is great to know as far as I’m concerned because sometimes I need a splash of color. Or italics. It makes me happy. :-)

Progress
Watercolor
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Re: Joy List

Post by Watercolor »

That's great to know, Progress! Options are good!
Jonesy
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Re: Joy List

Post by Jonesy »

Hi Progress
Progress wrote: Wed Feb 16, 2022 10:52 am But this is great to know as far as I’m concerned because sometimes I need a splash of color. Or italics. It makes me happy. :-)
Thanks for making me smile ;)
You are important

Email: jonesy@isurvive.org
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