Re: Books in return for donation to isurvive
Posted: Wed Apr 10, 2019 10:59 am
Ok it’s not a book on child abuse but on anxiety
First steps out of anxiety by Dr Kate Middleton (don’t the Royal Kate Middleton lol)
ISBN 978-0-7459-5519-0
This is a great little book that not only explains how anxiety affects our bodies but how to overcome it. I have 2 and have read it many times. I have a few of her books and find them really helpful and easy to understand. Only a little book so will let you choose how much it’s worth its in good condition
First steps out of anxiety by Dr Kate Middleton (don’t the Royal Kate Middleton lol)
ISBN 978-0-7459-5519-0
This is a great little book that not only explains how anxiety affects our bodies but how to overcome it. I have 2 and have read it many times. I have a few of her books and find them really helpful and easy to understand. Only a little book so will let you choose how much it’s worth its in good condition