Pete Walker - CPTSD

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freedomfighter
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Joined: Sat Oct 31, 2015 10:48 pm

Pete Walker - CPTSD

Post by freedomfighter » Mon Jun 20, 2016 12:27 am

Just wanted to share a book I read which I would highly recommend.

Pete Walker - Complex PTSD: From Surviving to Thriving.

Covers so much, makes so much sense and has been really helpful.

He also has a website with loads of articles on:
www dot pete dash walker dot com



Available as a Kindle edition
Published December 2013 by Azure Coyote
Last edited by Xanthia on Mon Jun 20, 2016 8:58 am, edited 1 time in total.
Reason: Added publishing details
A journey of a thousand miles begins with a single step

Fleur
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Joined: Wed Jul 20, 2011 9:23 am

Re: Pete Walker - CPTSD

Post by Fleur » Fri Sep 09, 2016 10:56 am

Hello Freedomfighter

Thanks for recommendation
Have just finished reading
Lots of information

Wishing you a peaceful weekend
Onward to a safe community for all people in which to thrive ~ gentle hugs [if okay] ~ Fleur

MarianneOrange
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Joined: Sun Apr 15, 2018 7:17 pm

Re: Pete Walker - CPTSD

Post by MarianneOrange » Mon Apr 30, 2018 2:19 pm

I second this recommendation sooooo much!! This book has been my best friend. I think it's a wonderful and gentle starting place for survivors. And it's always on my nightstand. I refer to it constantly. The toolkit worksheets in the back of the book are so helpful. There's so much reference material there and quick help guides for when you're in the middle of a panic attack or flashback. The author really gets it. He recognizes all childhood abuse being very valid. The book reaches everyone from where ever they are in their recovery and from all walks of life. I highly recommend.
"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." Fred Rogers

Titanium9
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Re: Pete Walker - CPTSD

Post by Titanium9 » Sat May 12, 2018 5:26 am

Thank you for letting us know. I will look for this. It would be my first healing book.

MarianneOrange
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Posts: 72
Joined: Sun Apr 15, 2018 7:17 pm

Re: Pete Walker - CPTSD

Post by MarianneOrange » Sun May 13, 2018 3:27 pm

Oh my goodness! Yay! I feel like I made a difference. Thank you. Let us know if you got any help from it. I hope you find it healing! đź’•
"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." Fred Rogers

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