Behaviors

[sweet3256]

I been doing a lot of reading as of late in regards to the behaviors we hold onto when we have this type of trauma. I see so much of myself in it. I have a tendency to always want to please. I go to extremes. I feel as though if i do not constantly give no one will want to connect with me, love me, or care for me. I see things as no one wants to support me but yet i have so many good supportive family members and friends. i often afraid to ask for help. i think i have to be superwoman, How do i tackle braking this cycle? Do I have the power inside me to change?

[recover]

hi sweet3256,
i relate very much.
with support,
recover

[pinecone]

Hi Sweet3256,

Yep, I felt like I was reading my biography the first time I read a book on codependency!

we can heal, we can recover.

-pinecone

[ag01]

Hi sweet3256

I understand completely, still a work in progress for me
Have hope it will change
Much support
Ag01