Feel depressed and terribly guilty. Was up all night last night,till at last went to bed about 9 or
10 and got blissful sleep. But did not wake till 1.30p.m. which I was appalled at.Even when I did
get up,was STILL tired,so fell asleep in chair. So now I feel awful,depressed,and crushing guilt.
You see, it was always an inconvenience for me to be ill in any way,as it annoyed dear M. and
I took the message that it was BAD,and WRONG to take care of me (I was very much a slave for
parents),so now, even though I know where it comes from,I STILL feel terrible and WEAK,for not
washed and going out as I had planned. DAMN THEM TO HELL,DAMN THEM!
Could someone help
me by giving objective opinion on this,it has plagued me all my life,so it must be really
embedded in in my brain. Thank you.
jimscarlet
Crushing Guilt
Moderators: Harmony, quixote, ajei
-
- Member
- Posts: 262
- Joined: Fri Sep 23, 2011 5:22 pm
-
- Member
- Posts: 16283
- Joined: Thu Jul 21, 2011 12:50 pm
Re: Crushing Guilt
hi jimscarlet,
it is really ok to sleep and take care of yourself when you are not feeling well. actually, it is a good thing to sleep and take care of yourself when not feeling well. it is what your body needs.
i am sorry you suffer with this.
with support,
recover
it is really ok to sleep and take care of yourself when you are not feeling well. actually, it is a good thing to sleep and take care of yourself when not feeling well. it is what your body needs.
i am sorry you suffer with this.
with support,
recover