This is a safe area that discusses stories and experiences of a positive nature surrounding healing, for the abused and loved ones. This area is safe from triggering and explicit material.
i wanted to come here and share
positive things have been happening
for over a year now I have been going to shiatsu and yoga
I have been feeling feelings. a new thing for me
I took a moment today to stop and see how far I have come
How much my life has changed
I saw how I used to be consumed
by using work as a coping mechanism
by maintaining a high level of numbness
by staying in denial of my history of abuse
and it's resulting side affects
I have made huge changes in my life
I can and do say no to work
I feel a vast range of emotions and am not consumed by feelings
they happen and then they pass
I am no longer in denial of what happened in my past
I am working to heal
I am functioning well as a dissociative collective of parts
I now sleep in my bed in my bedroom. this is a big thing for me
I have accepted that things will always shift and change
and that is ok
bravuras
"right before the dawn is the darkest time of day, but right after that its really beautiful."
Dearest ((((Bravuras all)))
We cannot thank you enough for your posting and for all you do for all of us. You are an incredibly strong, courageous person. We so appreciate your being here and sharing that healing does work, that there is hope. Today has been a very hard day, made better by coming here and reading your post.
This is great! I share in your joy. I am glad you are able to see how far you have come. You have made a lot of positive scary changes in the past year.
This is awesome! Positive support to all,
SL
Last edited by Harmony on Sun Mar 10, 2013 4:47 pm, edited 1 time in total.
Reason:changed trigger indicator from MT to NT
